Category: Caregivers

Recent Posts

desperate and stressed attractive middle aged Asian woman holding notepad asking for help feeling overworked and exploited working at computer office desk suffering stress
  • Caregivers ·

Caregiver Stress Awareness in Hospice Care

Caregiver Stress Awareness in Hospice Care By: Joelle Jean, FNP Caring for a loved one who is terminally ill and on hospice is emotionally and physically taxing. In 2015, an estimated 39.8 million caregivers provided unpaid care to an adult with a disability or illness. The estimated value of the service supplied by caregivers is up to $470 billion since 2013. Caregivers may deny help from others, perhaps out of guilt or obligation. However, 1 out of 6 caregivers report not being asked what they need to care for themselves. Caregivers can work up to 8.3 hours per day or…
  • Caregivers ·

Laughter is the Best Medicine

Dear Caregiver, More Than a Cliché You’ve heard the expression before – “laughter is the best medicine.” But it’s more than just a cliché phrase. There is some truth behind it. Think about it. We’ve all had a tough day where things just weren’t going right. Then, something made you laugh. You instantly felt better, right? This is because laughter is healing. There is actually science that backs this up. Laughter is Good for Your Health Besides just making you feel warm and fuzzy inside, laughter also has a ton of mental and physical health benefits that are proven to…
  • Caregivers ·

Caregiving and Alzheimer’s

Dear Caregiver, If you are caring for a loved one who is living with Alzheimer’s disease, you do not need us to tell you that it’s not easy. This progressive disease is difficult to cope with – for both the person living with it and their loved ones. People living with Alzheimer’s may become frustrated when they find themselves struggling to do things they used to do without any problem. And it is hard for you, as the caregiver, to watch the person they once were gradually fade away. They may have brief moments of clarity where it feels like…
  • Caregivers ·

There’s an App for That

Dear Caregiver, When you take on the responsibility of caregiver, you also take on a lot of extra stress. Between tracking medications and keeping other family members in the loop, you have a lot on your plate. We want to help lighten the load so we’ve put together a list of a few free* mobile apps that you may find helpful in keeping it all together. *Some apps include both a free version and a ‘full’ version available to purchase. Stress Management You have a lot going on. With work, home, and caregiving responsibilities pulling you in a million different…
  • Caregivers ·

Take Care of Yourself, Too

Dear Caregiver, We celebrate you for your dedication to taking care of your loved one. You work tirelessly to ensure they have all they need, often after coming home from full-time jobs and hectic schedules of your own. But in all of your daily appointments and to-do lists, does it say ‘self-care’ anywhere? While we recognize the importance of taking care of your loved one, we also want to remind you of how imperative it is that you also take care of yourself. Stop Feeling Guilty We know you have grown accustomed to putting everyone else’s needs before your own. And…