Day: September 24, 2021

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Text that reads September is Healthy Aging Month on a yellow, pink, and blue background with a white water bottle and apple inside an orange circle, a tree that looks like people stretching inside a green circle, and a heart and heartbeat inside a red circle
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Tips for Healthy Aging

Tips for Healthy Aging According to the National Institute on Aging, 61% of Americans aged 65 or older have multiple chronic conditions. Aging is an inevitable part of life. There’s no avoiding it, but there are things we can do to age in a healthy manner. In honor of Healthy Aging Month, we are sharing some tips for focusing on healthy aging. What is healthy aging? There are several components to consider when thinking about healthy aging. There is the obvious one: physical health. But it is also important to focus on others like mental health, social health, and even…